As you may or may not know, my health and wellness is important to me. I suffer from thyroid disease, so I eat mostly paleo recipes and meals. I love to fuel my body well, drink plenty of water, exercise, and get ample rest. The new year is right around the corner, and maybe one of your goals is to take better care of yourself. That said, I compiled my favorite Amazon wellness products to help you – workout wear, supplements, exercise equipment, healthy cookbooks and more! Let’s dive in!
AMAZON WORKOUT WEAR
Amazon is home to TONS of great active wear that is affordable & comparable to the higher end options like Lululemon, Athleta and Alo. Below are some of my favorites you need to check out! The leggings especially are SO GOOD!
AMAZON SUPPLEMENTS
Electrolytes, collagen, protein, greens powder, MCT oil, all the things! My personal favorite supplement to use is collagen. I truly notice a difference in the health of my hair and my skin when utilizing it. What are your favorite supplements? Tell me in the comments below!
AMAZON EXERCISE EQUIPMENT
Are you an at home workout kind of gal? Or do you prefer the gym? If you love working out at home, these are the perfect pieces to build your at home arsenal of equipment!
AMAZON HEALTHY COOKBOOKS
My personal favorite cookbooks are from Defined Dish & Skinny Taste! Every recipe is SO good! Click here for healthy recipes straight from the Touch of Stass blog!
AMAZON TOOLS, PLANNERS, BOOKS, WATER BOTTLES, PLANNERS, ETC.!
Listed below are a few tools for your kitchen, some personal development books, water bottles to keep you hydrated, planners/workout logs to keep you on track, and bath salts to help you relax!
If you’re looking for a place to get started on your health journey with some guidance & accountability, check out my friend & Health Coach Brooke Conlee on Instagram at @brookeconlee. Her 6-week new client program might just be the perfect fit for you! Learn more about it here!
I’d love to hear from you! Tell me what your new years health goal looks like in the comments below, or shoot me a DM on Instagram to connect @touchofstass!
Happy early New Year, friends!
XOXO, Nicole
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